Conscious Eating as about aligning our food choices with our values. Yoga starts in the kitchen. Based on the foundational yogic principle of Ahimsa, Conscious Eating teaches us how to express self love, animal love and planet love with every bite.
Magda will guide you through the why's and how's to enjoy a planet-based diet that will not only nourish your body temple, but also create a healthier more sustainable you and world in the process.
