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Tuesday, April 3 • 10:15 - 12:00
Rocket of Heart

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Rocket of the Heart

Rocket Vinyasa is based on the three roots of the Vinyasa Practice known as Tristana. These are steady Ujjayi breath, attention to the Bandhas and also the practice of concentration through Drishti. It is a very creative and energetic practice suitable for beginners and intermediate practitioners.
Speakers
avatar for Tonny Chang

Tonny Chang

BRazil, Rocket Vinyasa
The path towards Yoga for Tonny Chang started in childhood, when without knowing what he was doing, he kept trying to put his feet behind his head and experimenting the sight of the world upside down. Years later, looking for a treatment for injuries caused by intense training of... Read More →

Tuesday April 3, 2018 10:15 - 12:00 GMT+08
COMMUNITY PAVILION
  YOGA & MEDITATION