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Friday, April 6 • 12:15 - 13:00
Urban Ayurveda

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We live in a world of 24/7 stimulation. The impact of our current pace of living has resulted in disconnect, stress and chronic health imbalances. How can we stay healthy, grounded, present and not burn out? What is true freedom and how can we experience it? Join Insiya for an exciting conversation grounded in the ancient wisdom of Ayurveda, yet peppered with practical modern insights on how to find balance, ease, purpose and presence in a world that is moving so fast we can scarcely keep up. We will end our discussion with a healing meditation to gain balance and presence.

avatar for Insiya Rasiwala-Finn

Insiya Rasiwala-Finn

Insiya Rasiwala-Finn is passionate about finding presence through the rituals of life.A Blissology yoga teacher + Ayurveda specialist; who grew up in Bombay, India; Insiya is known for her lyrical, heart filled yet challenging vinyasa practice; a first-person, East-West perspective in her teachings; and the ability to make the ancient wisdom of Vedic India relevant, contemporary and alive.Insiya has been featured in Yoga Journal magazine and presents internationally at festivals such as Wanderlust, Bali Spirit and Zambhala. She has taught Yoga in Japan, Bali, France, Costa Rica, Mexico, India, the USA and Canada and helped to organise the world’s first Charity Yoga Festival, the Camp Moomba Yogathon + Blissfest since 2002 in Vancouver.Today she lives on Vancouver Island with her 7 year old son - her greatest teacher and her husband fellow yogi Eoin Finn. She is grateful to many teachers on her path including Eoin Finn, Shiva Rea, Gioia Irwin, Dr. Robert Svoboda and Dr. Claudia Welch.For more information about Insiya, please see... Read More →

Friday April 6, 2018 12:15 - 13:00