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Friday, April 6 • 12:15 - 13:00
Urban Ayurveda

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We live in a world of 24/7 stimulation. The impact of our current pace of living has resulted in disconnect, stress and chronic health imbalances. How can we stay healthy, grounded, present and not burn out? What is true freedom and how can we experience it? Join Insiya for an exciting conversation grounded in the ancient wisdom of Ayurveda, yet peppered with practical modern insights on how to find balance, ease, purpose and presence in a world that is moving so fast we can scarcely keep up. We will end our discussion with a healing meditation to gain balance and presence.

Speakers
avatar for Insiya Rasiwala-Finn

Insiya Rasiwala-Finn

Ayurveda
Insiya Rasiwala-Finn is passionate about finding presence through the rituals of life.A Blissology yoga teacher + Ayurveda specialist; who grew up in Bombay, India; Insiya is known for her lyrical, heart filled yet challenging vinyasa practice; a first-person, East-West perspective... Read More →


Friday April 6, 2018 12:15 - 13:00
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