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Friday, April 6 • 09:00 - 10:00
Yoga For Beginners

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Yoga for Beginners class description: This Yoga For Beginners practice is perfect for beginners but also nice for those looking for a mindful back to basics class. Explore downward-facing dog, warrior, chaturanga and more!

avatar for Lesly Damai

Lesly Damai

USA, Yoga For Beginners
Working as a nurse in Los Angeles, Lesly’s passion to help others led her to pursue humanitarianism through travel. Spending time in Cambodia, Thailand, Sri Lanka, Indonesia and India also allowed her to deepen her spiritual practice and follow her dream of practicing yoga with renowned practitioners. Lesly’s practice and teaching approach was shaped by her guru, Yogananda Namito, a life-long and direct disciple of B. K. S. Iyengar. Namito has studied with many great masters such as Swami Satyananda, J. Krishnamurti, Patabhi Jois and Iyengar.In Ubud, Bali she continued her practice in the spiritual and healing center of Indonesia and became a certified reiki master. Currently you can find Lesly teaching at the Ubud Yoga House, she specializes in beginners yoga. She loves sharing her passion for spiritual balance and devotes herself to exploring this, both as a teacher and a student. For more information about Lesly, see... Read More →

Friday April 6, 2018 09:00 - 10:00

Attendees (17)