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Saturday, April 7 • 13:00 - 14:00
Mudras, Mindful Movement and the Magical Music

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Felt the joy and love within yourself as this international yoga teacher, kirtan facilitator and singer songwriter, combines her passions into a restorative class that will make your heart smile and give you that "aaaahhh" feeling.

Speakers
avatar for Indra Widjanarko

Indra Widjanarko

Indonesia, Namaha Yoga
A loving and compassionate yoga teacher from Lombok, Indonesia; Indra has been practicing yoga for 19 years and is well versed in many styles. She shares and organizes workshops and retreats in China, Thailand, Malaysia and Indonesia as well as yoga festivals in China and Australia. Indra is a founder of Namaha Yoga, a style of yoga which brings an intention into your practice, making every move into a meaningful action. Combining music, touch, breath and movement, as well as mantras and mudras to create this joyful and heartfelt yoga style. Namaha techniques offer a step by step guidance to approach simple or challenging poses with greater awareness and ease.“Flowing with breath and connection to the heart…feel how joyous your yoga practice can be”Find her in Indra Yoga Studio in Mataram-Lombok! Loka Samastha Sukkhino BhavantuFor more information on Indra, please see... Read More →


Saturday April 7, 2018 13:00 - 14:00
COMMUNITY PAVILION