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Saturday, April 7 • 08:00 - 10:00
Ananda Flow

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“We come from love, we go back to love.  Our life on this Earth is a journey through the heart.”

Imagine the softness of the most beautiful, restorative yoga class you’ve ever done, wrapped in the strength, power and fun of high-energy Vinyasa.  This the magic of Ananda Flow.  Kate will inspire you to strengthen your postures while coaxing your heart to soften, open and expand.  The workshop combines challenging asana (adaptable to all levels), philosophical reflections, breath work and a self-nurturing approach to leave you feeling uplifted, inspired and full of gratitude for life.
Speakers
avatar for Kate Porotto

Kate Porotto

Australia, Fremantle Yoga
Kate Porotto-Nelson is an Australian yoga teacher who has been practicing and teaching for more than twenty years. As a young dancer, Kate studied many disciplines of human movement including Tai Chi, then trained in Iyengar yoga whilst qualifying as a naturopath and masseuse. In... Read More →
avatar for Julian Silburn

Julian Silburn

Australia, Sound Alchemy
Julian Silburn is a sound healing musician and performer who has over 25 years experience with the Yidaki, (Didgeridoo)In 1997 he was invited by an Aboriginal artist to live and work with Aboriginal people in the Northern Territory in Australia. This opportunity greatly deepened his... Read More →

Saturday April 7, 2018 08:00 - 10:00 GMT+08
BALE UP
  YOGA & MEDITATION

Attendees (42)