BaliSpirit Festival 2018

Fire and water
The two elements of Chinese medicine have a dynamic and interconnected relationship in all aspects of daily life . Do you suffer from worry, anxieties and scattered thoughts ?
Or do you get bouts of lethargy, coldness in feet and joint pain?
This is a common symptom in our yang dominated society where we are continually drawing from our bank account of life force.

In this class, you will discover ways we unconsciously deplete ourselves and cause the fire to rise up disrupting natural flow . You will be offered a simple and usable package of life style changes, pressure points and exercises for self care and bodywork to share with another to bring us back to a revitalised state that brings Yin and yang back to harmony.