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Thursday, April 5 • 13:00 - 14:00
Hoop Jam

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Helen is performing at BSF2018 and offering beginners/intermediate level Hula hoop dance workshops. Teaching hoop tricks, body awareness/confidence and co ordination, hoop dance/choreography. (All levels welcome ;-) Come and get loose, get fit, play, learn and dance together.
Improve youre core strength, posture, health and happiness through hooping! Its one class that guarantees a smile whilst improving abs, not a combination you often find!
We will focus on the foundations to move fluidly with your hoop and create intresting and graceful transitions and on/off body combinations.
In this 1hour playshop we will explore movement, dance, Shakti energy and play. wether your a complete beginner and want to come and have a giggle or your confident with the hoop and want to take it to the next level your there’s something for everyone and all are very welcome!

avatar for Helen Rooney

Helen Rooney

USA, Hoop Jam
Helen Rooney (Hu La Roux) is an international Hula hoop dance artist and teacher currently on a performing and teaching tour of Asia. Helen is a degree level trained dancer and began hula hooping in 2011when she was mesmerized watching other hoopers at festivals. It quickly became... Read More →

Thursday April 5, 2018 13:00 - 14:00 GMT+08