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Saturday, April 7 • 10:15 - 12:00
Dynamic Spiral and Yin Fascial Yoga

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In this workshop you will learn and practice the break down of the Dynamic Spiral movements in order to open and warm up the joints and fascial matrix.
Beta brings together elements of spontaneous movement, Gyrokineses, Chigong and yoga offering a possibility for a more fluid, pleasant, feminine and sensual practice.
A practice that listens to our bodies!
The combination of a creative flow of flexion, extension, twist and Spirals  offers a full range of the spinal motion, releasing and strengthening the fascial lines and bends which creates energy optimization to the whole of our system during and after the practice.

avatar for Beta Lisboa

Beta Lisboa

Brazil, Dynamic Spiral & Yin Fascial Yoga
“Truth is within you, do not search for it elsewhere.I feel that my main purpose in life is to guide people on their way to Truth.A stripped, naked, raw Truth – which is vulnerable and innocent”.Beta felt drawn by spirituality from a very young age and yearned to learn more. She was inspired by her surroundings including the African Brazilian rituals; their form of worship and the importance placed on nature. She connected to Osho’s work and Yoga and meditation soon became very significant in her spiritual evolution.As an avid athlete and capoeira practitioner, Beta studied Sports, Leisure and Physical Education at University in Brazil where she also started studying Ashtanga Yoga and Sports Massage. Beta later dedicated several years to practice Ashtanga and power yoga. She studied Myofascial Release Therapy and got initiated Reiki, Ayurvedica yoga massage and an intensive course in the chakra healing Barbara Brennan approach. Beta went on to live in India for 12 years studying and practicing and connecting to her spiritual path. In Rishikesh, she learned the power of living in devotion and became deeply in touch with Bhakti yoga practices. Her Mindfulness approach comes from Zen Buddhism and Vipasana meditation and she developed a new perspective on her asana practice as an integral blend of yin yoga, myofascial release, mindfulness and spiraling movements. Beta is also a trauma release Breathwork therapist and currently studies Somatic Experience. Beta regularly travels the word offering trainings and workshops on Dynamic Spiral & Yin Fascial Yoga Education program, and Self – transformation Retreats for Women. For more information about Beta, see... Read More →

Saturday April 7, 2018 10:15 - 12:00