BaliSpirit Festival 2018

Trance Dance is a vehicle that means to heal from within, to explore and come face to face with with your feelings and emotions, to see your past creations and allow your movemnt to become the dance of inner meditation. Connecting with the self, we Dance to reinvent ourselves, we Dance to discard fears and move into creation of dreams, we Dance to celebrate LIFE!!!

Trance Dance is a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques and the innovative use of a blindfold or bandana - together stimulating a 'trance' state that promotes spiritual awakenings, mental clarity, physical stamina and emotional well-being.  

Driven by unique musical soundtracks recorded specifically for this method of healing, Trance Dance takes participants on an 'inner journey' not limited to our normal perceptions of space/time. Ritual trance journeys have been a vital part of shamanic and eastern dance cultures for thousands of years. Our contemporary approach to Trance Dance brings together the richness of these ancient rituals with some startlingly effective modern techniques.