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Friday, April 6 • 10:15 - 12:00
Warrior Structure

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Welcome to this Warrior Structure module! Here we will map out the lovely precision of our body's natural design to discover exactly how we stand into power and hold our even ground with Sthira Sukham Asanam (Steady, Happy Connection), which is the primary yogic teaching of body-life structuring; being a steady, comfortable connection with the ground and all aspects of breath and life. Starting from our origins as powerful beings on earth, we will cover all aspects of VIrabhadrasana (Warrior Pose) stance infrastructure, with an emphasis on anatomical position, the roots of Warrior pose origins, and their influence over most known dynamic poses practiced today.

avatar for Duncan Wong

Duncan Wong

Japan, Yogic Arts
Duncan Wong is the creator of the Yogic Flow Arts system and the originator of California warrior yoga in the west. He is well known as the world’s leading proponent in the field of yogic flow motion dynamics that infuses the natural balance of mantra wisdom, warrior technology and healing bodywork therapy. His passion is to assist and witness the unfolding of people’s humanity via a stick and Stone Age approach to mindfulness. His transpersonal approach to body-mind healing has had a profound effect on countless people, and his integrated experience in the global fields of Vinyasa Yoga, Zen Martial Arts and Bodywork spans four decades. He trained with and taught many of the best in the yogic, martial arts and performance circles, and is delighted to bring his rich flavor to the training menu."Be yourself again" ~ Master WongFor information about Duncan Wong, please see... Read More →

Friday April 6, 2018 10:15 - 12:00