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Friday, April 6 • 13:00 - 14:00
Growing Younger Gracefully

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Growing Younger Gracefully is a workshop that will open your body, mind, and spirit to Positive Aging. Explore movement (not exercise) for supple joints, nourishment (not diet) for energy, breath work for healthy cells, facial acupressure for a radiant glow, simple meditation for stress relief, and tips for attitude adjustment to enjoy the present at every age. Aging is our gift, not a 'problem' needing a remedy. Learn how to create a life of well-being and enjoy the sparkle that is your Divine light!

avatar for Sheena Sarles

Sheena Sarles

USA, Growing Younger Gracefully
Sheena Sarles is a life long student of well being in body, mind, and spirit. She is the founder of Growing Younger Gracefully™ workshops, classes, and newsletters, creator of Growing Younger Gracefully Organic Facial Serum, a certified Yoga instructor, a Holistic Life Coach, and... Read More →

Friday April 6, 2018 13:00 - 14:00 GMT+08