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Friday, April 6 • 08:00 - 10:00
QI GONG

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An invigorating opening and release program of Qigong and movement to get all the joints open and soft, dissolving any tensions or stiffness in the joints and tissues. Then to build up the energy inside the body with very simple Qigong practices to get people to really acknowledge how good they feel. Finishing with a graceful yogic flow of Qigong movements, integrating the 2 practices.


Speakers
avatar for Simon Calder

Simon Calder

UK, Life Force QiGong
Sai Calder has been studying and working with the body and its energy system, in relation to health and medicine in movement for over 20 years. Studying many systems with many teachers of, Qigong, Dynamic Yoga, Yin Yoga, Meditation, Martial Arts, Health Coaching, Functional Fascia Training, Chinese Medicine and Resistance Strength Training.     Sai has travelled to India, Bali, Thailand, Nepal, Europe to learn and practice these systems from their source. Life-Force Dynamics is the integration of all these forms into a complete system of Health and Spiritual Training.His main focus is aligned with reducing and releasing the built up residual tensions in the body, emotions, mind and spirit. To offer a framework and direction that assists in all functions of the body mind system to stay free of further problems and to promote a simple straight forward system that can be shared by anyone to aid in the relief of suffering, allowing the inspired potential of each person to be activated and understood. To wash away the weights inflicted by life, releasing to life, to become more alive.For more information about Sai, see... Read More →


Friday April 6, 2018 08:00 - 10:00
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