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Thursday, April 5 • 10:15 - 12:00
Hanoman Vinyasa

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Hanuman is the yogi divine monkey deity in India. What many yogis don't know is that Hanuman was responsible for creating Surya Namaskar, the Sun Salutation, the central sequence from which vinyasa practices have evolved. Hanuman created the Sun Salutation as a devotional offering to his Guru, Surya, the Sun God. In this rich devotional practice with Govind Das we will explore different variations of Surya Namaskar, share stories of Hanuman's supreme devotion, and work with other asanas and vinyasa sequences like Hanumanasana and Anjaneyasana that are connected to this Divine Super Hero Monkey. We will dive deep into Hanuman's motto: Love, Service, and Devotion.

avatar for Govind Das

Govind Das

USA, Bhakti Yoga & Kirtan
In the tradition of “Bhakti Yoga" Ira Jeffrey Rosen was given his spiritual name- Govind Das which means "servant of the Divine". His path of service and    devotion is at the root of his spiritual life- to serve the Love and Spirit that lives in the hearts of all. It is from... Read More →

Thursday April 5, 2018 10:15 - 12:00 GMT+08