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Thursday, April 5 • 10:15 - 12:00
SuperFlow Ocean Inspired Yoga

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Superflow Ocean Inspired Yoga
Flow is the essence of our being. It involves being present to every breath that we take and to our collective universal breath. In alignment-based flow yoga we move in a linear synchronicity, patterning our bodies to the alignment of yoga asanas. While this moving in a linear fashion is incredible learning and discipline, we tend to focus on this disciplined learning of movement, while ignoring our innate developmental movement patterns, the spiraling, circular forms of movement that are essential to our innate selves that we call “Super flow.” Drawing inspiration from Yoga, ancient martial arts, dance, surfing, ski and snowboard maneuvers, Super Flow is an ecstatic form of movement. Set to music, it starts off slowly allowing ourselves to feel centered and open in our bodies. Gradually we build up in intensity, spiraling back in touch with the joy of movement.

Superflow is not a replacement of Yoga as we know it, but a powerful complement to the regular yoga practice. Offering a little more exuberance and a little less introverted energy. It complements static movements with rhythmic flow. You will sweat, release and feel the life force pulsing through you.


Speakers
avatar for Eoin Finn

Eoin Finn

Canada, Blissology Yoga
Life changing, mystical, shamanistic, radical and laugh-out-loud funny are only a few of the adjectives tossed around to describe Eoin Finn, by his loyal following of students from across the globe. The Canadian native is a globally renowned yogi, surfer and Blissologist who has been carving his original tracks through the metaphysical worlds of yoga, philosophy and movement since 1989.Lauded by Yoga Journal magazine as “the Thoreau of Yoga” for his eco-activism and dedication to connecting yogis more deeply to the spirituality of nature; and by Oprah as “one to watch” Finn’s Blissology Yoga style centers on the simple idea of sharing happiness. While rooted deeply in the therapeutic and transformative alignment and physiology of yoga, Finn's down to earth, modern insights on spirituality refresh like cool water and he firmly believes that to find bliss you must “seek quiet solitude in nature and your deepest heart will be known.”A passionate ocean-activist, he started the “Blissology EcoKarma project” in 2014 raising aid and awareness through yoga and activism for the worlds’ precious but imperiled coral reefs. Thus far, he has helped replant over 1 sq m of coral reef in the Florida Keys and continues this work in Australia, North America and Indonesia today.For more information about Eoin Finn and Blissology, see... Read More →


Thursday April 5, 2018 10:15 - 12:00
SKY PAVILION