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Tuesday, April 3 • 14:15 - 15:45
Scripting Your Joy (Yoga & Writing)

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Asana based: Scripting Your Joy is a vinyasa flow practice that integrates the wisdom and art of writing throughout the practice. Intermittently throughout the journey, students are given writing prompts that aim to enhance their levels of self-awareness both on and off the mat. By taking both the writing and the asana practice to the mat, creates the perfect body-mind equilibrium. Whether you're a seasoned writer, a diary keeper or inquiring yogi, this fun practice will inspire and invigorate you. All levels welcome. Bring your journal and a pen. Limited supplies will also be available.

Speakers
avatar for Nadine McNeil

Nadine McNeil

Jamaica, Yoga Ethnochoreology
Nadine McNeil/UniversalEmpress is a yoga teacher, speaker, transformational coach and humanitarian. Her mission involves igniting others to create and dwell in infinite possibility, and share the tenets of yoga within communities where it has been largely inaccessible.Nadine coined... Read More →


Tuesday April 3, 2018 14:15 - 15:45
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