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Wednesday, April 4 • 07:00 - 07:45
Asana, Pranayama, Meditation and Life: A Seamless Process

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Advanced asana and pranayama class open to every one. (Mark will always adapt advanced practices to individual needs.) Asana supports pranayama, pranayama supporting meditation, meditation supports Life. Mark will clarify the principles of pranayama and bandha in your practice.

avatar for Mark Whitwell

Mark Whitwell

New Zealand, Heart Of Yoga
This is Mark’s fourth year presenting at BaliSpirit Festival and we are so lucky to have him back.A truly inspiring teacher, Mark’s interest is in helping students develop an authentic yoga practice for themselves as an individual, based on the teachings of T. Krishnamacharya... Read More →

Wednesday April 4, 2018 07:00 - 07:45 GMT+08