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Tuesday, April 3 • 08:00 - 10:00
Holy Hanuman Hamstrings & Hips

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 Tap into your COURAGE... 
Get ready to take that leap... connecting to your inner “Super Hero” (Hanuman). You will learn how to intelligently and efficiently open the Hamstrings and Hips creating space and freedom in the body. Stirring up the Shakti and tapping into our most creative energy pool in the body! This vinyasa based practice will begin with a flowing standing sequence followed by a long juicy floor section. Be prepared to go 360 degrees around the hips and hamstrings. All Levels Welcome.

Speakers
avatar for Tymi Howard

Tymi Howard

USA, Vinyasa Flow Yoga
Tymi Howard 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach, Owner of Guruv Yoga Studios in the United States and Contributing    writer for Elephant Journal. Pioneering the Vinyasa Yoga movement in Central Florida, Tymi is dedicated to inspiring people... Read More →


Tuesday April 3, 2018 08:00 - 10:00
SKY PAVILION