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Tuesday, April 3 • 08:00 - 10:00
Holy Hanuman Hamstrings & Hips

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 Tap into your COURAGE... 
Get ready to take that leap... connecting to your inner “Super Hero” (Hanuman). You will learn how to intelligently and efficiently open the Hamstrings and Hips creating space and freedom in the body. Stirring up the Shakti and tapping into our most creative energy pool in the body! This vinyasa based practice will begin with a flowing standing sequence followed by a long juicy floor section. Be prepared to go 360 degrees around the hips and hamstrings. All Levels Welcome.

Speakers
avatar for Tymi Howard

Tymi Howard

USA, Vinyasa Flow Yoga
Tymi Howard 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach, Owner of Guruv Yoga Studios in the United States and Contributing    writer for Elephant Journal. Pioneering the Vinyasa Yoga movement in Central Florida, Tymi is dedicated to inspiring people to discover their life’s    purpose through the art of yoga. Her introduction to yoga began in NYC in 1993 as a professional ballet dancer with several nagging injuries and she    found her way into an Ashtanga class. Receiving her BA in Theatre and Dance from Rollins College and Masters Degree from NYU/ Circle in the Square,    and too many Yoga Teacher Trainings to list, she continues to be influenced by so many gifted teachers. Tymi is known in the yoga community as a “Teacher of Teachers” and a skillful graceful practitioner. Students fall in love with her dynamic, playful style of teaching, artistic sequencing and music! Self-proclaimed travel junky, blogger and animal rights advocate, she is a lover of God, Life and Yoga. Tymi is forever a student and grateful to all    of her teachers, students and family who continue to inspire!    For more information about Tymi, please see... Read More →


Tuesday April 3, 2018 08:00 - 10:00
SKY PAVILION